About Katia
Katrina Alexandria (Katia), the founder of Katia ™ Foods, LLC., was raised on mostly fruit, veggies and protein. Growing up in Russia in the 80's and early 90's, there was no such thing as preservatives, chemicals, hormones, or GMO. Moving to the U.S. in her early teen years, she quickly noticed a significant weight gain and was constantly feeling tired. But how could this be happening if she hasn't changed her eating habits at all--she wondered. Something didn't add up. Being an overweight teenager was simply not an option, so she began researching U.S. food supply and spent countless hours learning all she could about the various types of foods/nutrients and its impact on our health. The knowledge she acquired over the years translated into healthier food choices and the weight, the mood, and the overall well-being started improving.
